KUPWARA: Government Degree College (GDC) Tangdhar celebrated International Yoga Day 2025 in its campus today, highlighting the transformative power of yoga for physical and mental well-being.

The programme was organised in collaboration with 3 J&K Bn NCC Baramulla, 7 J&K Bn NCC Kupwara, BHSS Kandi Karnah, BHS Tangdhar, department of Youth Services and Sports (Tangdhar/Chamkote), department of AYUSH Kupwara, and the administration Karnah.

During the event, participants were guided through an invigorating yoga session by three experienced instructors from the department of Youth Services & Sports and the department of AYUSH.

Dr. Arshid Iqbal, Medical Officer, Department of AYUSH, supervised the yoga session and said, "Yoga is immensely beneficial for everyone, it improves flexibility, strengthens immunity, reduces stress, and promotes a positive outlook. I urge everyone to make yoga a daily habit for a healthier, happier life."

The celebration saw active participation from college faculty, NSS volunteers, NCC cadets, and students, all demonstrating unity and discipline in appropriate yoga attire.

Prof. Mushtaq Ahmad Wani, Principal of GDC Tangdhar, appreciated the enthusiastic response and highlighted the importance of incorporating yoga into daily life for a balanced, stress-free, and healthy lifestyle.

The event concluded with a collective pledge to practice yoga regularly and spread its benefits in the community, making this year's celebration a meaningful step towards a healthier Karnah.