CUJ organises one day free Yoga camp at Mantalai

JAMMU: Before the International Day of Yoga on 21st June 2017, Central University of Jammu organized a one day free Yoga Camp on Sunday at Mantalai at district Udhampur.
The Yoga camp was organized by The Yoga Centre of CUJ in collaboration with Bharatiya Yoga Sansthan (BYS), Udhampur. About 100 participants including men and women were part of this Yoga camp. The participant both men and women demonstrated advanced Yoga Asanas in the camp. The Asanas, Pranayama & Meditation were the main highlights of the camp.

Speaking on the occasion, Dr. D.L.Choudhary, Incharge The Yoga Centre of CUJ explained how Yoga is helpful to get rid of anxiety and stress. He also highlighted the various activities and achievements performed by the Yoga Centre.

Dr. K.C.Sharma, President Dogra Heritage Society displayed new Yog "Nidra Asan" designeed by him to get sound sleep within 10-15 minutes. He also informed the participants that after a long struggle of 9 years by Dogra Heritage Society, Government of India has sanctioned Yoga University last year at Mantali which will not only give benefit to the people of Mantalai but also people of whole state.

Dinesh Sharma and Miss Sanson who are working in China and Moritious also displayed their talents in Yoga camp.

Besides Dr. D.L.Choudhary, Prof. S.K.Khosa, HoD, Physics, Chemistry, Prof. N.K.Tripathi, HoD Molecular Biology & Animal Sciences and Wild Life and Darshan Lal Sharma, (Retd.) Assistant Registrar from Central University of Jammu along with Master Chajju Ram, President Bharatiya Yoga Sansthan Udhampur, Hans Raj Shastri, BYS and S.K.Gandotra were also present in the Yoga Camp.

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